Don’t confuse a pouf with a blowout: Glossary for Jersey shore vacation

Glossary to guide your GTL regimen at Jersey shore

GTL: Gym-tan-laundry. Mike “The Situation” Sorrention’s prescription for a perfect daily regimen at the Jersey shore.

Grenade: A difficult woman, aka one who is not immediately interested in sleeping with you.

Pouf: A gravity-defying female hairstyle in which hair is piled high atop the head and teased more than a middle schooler with acne.

Blowout: A spiked male haircut with more gel than cold gefilte fish.

Banana clip: A hair accessory to support the pouf.

Smush: To have sex.

Bang That Out: See “Smush.”

Guido, Guidette: Cast members’ terms for people like themselves, intended as a compliment to good-looking, well-tanned people who like to dress flashy and have a good time. Italian-American groups, however, say the terms is an insult.

Doggin’ you out: Speaking harshly about someone.

Vibing: Flirting with someone.

Fist-pumpin’: A hand and arm motion to show enthusiasm or exuberance.